So glad you’re here.
Welcome home.
I help women overcome their inner struggles, heal old patterns and learn how to create a life they love.
A message from Jessica
Life can be messy.
And sometimes, even when we’re doing all the “right” things, it still doesn’t feel right.
I know that feeling well.
There were times in my life when I was showing up for everyone else, pushing through exhaustion, trying to be strong…yet still feeling like something inside me was missing.
Like I didn’t quite know who I was anymore.
I also had a bad habit of choosing the wrong men (I was a master at this), never feeling successful enough, and secretly dreamed of wanting more.
I’d often see other women on social media or in my life who seemed to “have it figured out”, and wondered, “what the hell was wrong with me…why couldn’t I have that life?!”
I did what I thought I was supposed to do…
I read all the self-help books, watched youtube videos, attended personal development workshops, prayed, meditated, had a gratitude practice, drank weird potions, and bounced from therapist to therapist.
Yet, I still felt frustrated and stuck.
Maybe you feel that, too.
Maybe inside, something feels off. Maybe you’re asking yourself:
”I thought my life would be better than this, what happened?”
”Have I made the wrong decisions?”
”Is it too late to make changes? Crap!!! Am I just screwed???”
I want you to know something important:
You’re not broken….You’re not failing….And NO, it’s definitely not too late whether you’re 32 or 72
The part of you that feels lost or in pain isn’t a flaw, it’s a signal.
It’s the part of you that has been doing its best to survive, succeed, love, and hold everything together while carrying old patterns, outdated beliefs, and unhealed emotional experiences that were never given the space to be felt, understood, or released.
Nothing has gone wrong. Something in you is simply asking to be seen and supported.
Maybe you say things like…
“I don’t even know what I need anymore.”
“I wanna be happier but I don’t where to begin.”
“I’m tired of talking about my problems and still feeling the same.”
“I feel like I’m always the strong one….I’m so tired of holding everything up.”
”I’m angry, hurting, anxious and upset. AHHHHHHHH”
“I want more money, more freedom, and the ability to live life on my own terms.”
“I want to feel powerful, confident, and fully like myself, no pretending, no holding back.”
It’s 100% normal to want more…
but you can’t get more by using your old tools and strategies…
That’s where my coaching comes in….
Why Coaching with Jess may change your life…
Jessica’s Big Question for you..
Why don’t you have what you want? In this video, Jessica talks to you about the soul path vs the ego path. She also asks you a crucial question to help reveal the BELIEF that’s blocking you from having what you want in life.
The Power of Your Belief System
Learn how your mind works and how to create a new belief structure.
What it’s like to work with Jessica
"I’ve been working with Jessica for a few months, and the transformation I’ve experienced has been nothing short of incredible. The positive changes in how I think, feel, and approach both my personal and professional relationships have been profound. In the past, I struggled with therapy, trying various approaches like cognitive behavioral therapy, but I could never commit for long. I would rarely make it past three or four sessions. However, with Jessica’s combination of encouragement, insight, somatic bodywork, and expertise, I’ve felt genuinely inspired to stay consistent on my healing journey. The impact of her work is truly powerful.
What has been especially remarkable are the immediate changes I’ve noticed in my mindset and emotional well-being. I used to be a very neurotic thinker, constantly overwhelmed. But over the past few months, I’ve been able to release old patterns and embrace new, empowering possibilities. For the first time in my life, I’ve experienced true freedom—not through trying to dictate outcomes, but by letting go of the need to control and trusting the process and trusting myself. It feels incredible, and it’s a freedom I never knew was possible.”
- Patrice. ★★★★★
Meet Jessica
For much of my life, I was caught in a cycle of people-pleasing, overachieving, body-shaming, and perfectionism.
I constantly battled with the feeling of not being "good enough" on the inside.
My inner voice kept whispering that I was “meant for more,” but I lacked the self-esteem and confidence to step into the leadership I knew I was capable of.
I settled in relationships, consistently choosing the wrong partners.
I didn’t like my body and would often stare at my reflection in the mirror not liking what I saw.
Outwardly, I projected the image of someone who had it all together, but inwardly, I was struggling. I doubted myself, felt lost, and thought that therapy, affirmations, and self-help books would somehow fix it all.
But they didn’t.
Then came a major breakdown after my divorce and it was the best thing that ever happened to me…
Because in that moment, I had no choice but to face the truth: I needed a new path, one that would lead me to my true self.
What my clients have to say
“I don't even know where to begin. Jessica has changed my life and continues to help me grow. I just want Jessica to know how unbelievably grateful I am for her. She coaches because she truly cares. She takes extra time out of her day often to help me work through something. … I am on my second 6 months currently with Jessica and if I can keep her forever, I will!”
- Shannon T. ★★★★★
“Jessica gets down to the core problem. I’ve been in therapy on and off my whole life and although it was helpful it has never been able to get to the root of the problem... Jessica has given me the ability to take my power back. I’ve learned I don’t have to live certain ways anymore. She helped me discover things about myself I never would have figured out on my own.”
- Nicole L. ★★★★★
“With Jessica's coaching, I have created a new business aligned with my purpose and have a 5-year plan to exit my corporate role. I would 100% recommend Jessica! Her lovely personality, magnetic energy, outstanding support, guidance and coaching style are all phenomenal. The tools she introduced and the work we did has changed my life in ways I never thought possible.”
- Michelle S. ★★★★★
Life coaching with me is different
Working with me is a unique journey, far beyond traditional talk therapy or typical mindset coaching.
In our sessions, we’ll dive deep into intuitive and somatic based practices that help you reconnect with your true self and awaken your inner magic.
Together, we’ll identify and release the hidden blocks and patterns that create stress and resistance in your career and personal life, allowing your purpose to shine through.
I’ll provide you with tools and practices that will transform the way you see yourself and approach your life, creating lasting change.
Prepare to emerge from our work together feeling aligned with your purpose, confident, empowered, and deeply renewed.
From burnt out corporate employee to coach and author…..
Before working with Jessica, I lived the push-through, don’t drop the ball, suck-it-up, don’t show weak emotions, others-depend-on-you, non-stop, high-stress, executive life that lead to chronic-pain, fatigue, sleeplessness, and burn-out…sound familiar?
During our first six months, I experienced an incredible Ctrl+Alt+Delete. My new balanced, healthy, abundant mindset is enabling me to face my biggest fear – leaving the security of a corporate paycheck. Jessica is coaching me across my transitional bridge to living my purpose by helping others transform their lives. As a brand-expert coach, TEDx and keynote speaker, and best-selling author, I will help others in ways I was incapable of prior to meeting Jessica.
A Success Story
- Billie S. ★★★★★
Stop settling - your life and dreams matter
Life can sometimes feel overwhelming, but you don’t have to face it alone. Let’s help you get out of a rut and find your magic.
You matter.
Jessica Sheaffer, LMT, RBT, RES-CPT